2019
12e place, Hong Kong U19 Women, World Lacrosse Championships
18e place, Hong Kong Men’s Senior Representative Team, World Indoor Lacrosse Championships
RESEARCH PAPERS
Co-author of Match demands of male and female international lacrosse players competing under the World Lacrosse sixes format (Journal of Strength and Conditioning Research)
Co-author of Within-and between-session reliability of the Spider Drill to assess change of direction speed in youth tennis athletes (International journal of sports and exercise medicine)
Course author of World Lacrosse Fit for Sixes and https://worldlacrosse.thinkific.com/courses/Fit-for-sixes and Science for Sport 🥍️ Physical Performance for Field Lacrosse